[VideoDoctor]

My cholesterol has been between 250 and 300 for years. I am 72 years old, and am in excellent health.

Dr Ken Berry, M.D, of Nashville, who has 20 plus years of experience says that HIGH cholesterol is not nearly as concerning as having a HIGH TRIGLYCERIDE reading. He explodes the myth about cholesterol. See for yourself.

How to Raise Your HDL & Lower Your Triglycerides (NOT what you Think) - 7:47

https://www.youtube.com/watch?v=FAprJVXq1fE

[DuncanWaring]

Also from Doc Berry:

How to NOT DIE from a Heart Attack [Risks for Heart Attack] 2023

https://www.youtube.com/watch?v=BIg8A_i4hhI

If you’re impatient, skip ahead to about 7:50.

Spoiler alert: LDL is #8 on the list of risk factors for heart attack.