I went thru the whole Adipex regiment a few years back. Never again. No more weight loss drugs for me. If I can’t get out and exercise, then I deserve having a spare tire around my mid section. Nuff said.
“If I can’t get out and exercise, then I deserve having a spare tire around my mid section.”
Completely respectfully and acknowledging that opinions vary, my own view (and personal experience FWIW) is: weight loss is overwhelmingly about what and how you eat and exercise plays only a comparatively very modest role. If you eat sugar-free & low carb and only consume calories during a one-hour period each day, your body’s form will quickly revert to how it is designed to be, regardless of exercise, and be healthier than anything a pill can deliver. I once thought this sounded crazy and unsustainable. It turns out not to be. I recommend youtube videos by Mark Hyman, Eric Berg, Eric Westman, Sten Ekberg - each with a bit different emphases but overall headed in a similar direction.