Replies

To: ConservativeMind

I’ve lifted heavy free weights 4 days a week for half my life. I highly recommend it.

4 posted on 05/17/2023 8:42:32 AM PDT by mrmeyer (You can't conquer a free man; the most you can do is kill him. Roberor thert Heinlein)

To: mrmeyer

Same. I look 1/2 my age.

I do walk and do sprint work, also.

Light yoga, with push-ups and pull ups and sit ups every morning, less Shabbos.

13 posted on 05/17/2023 9:40:35 AM PDT by Jewbacca (The residents of Iroquois territory may not determine whether Jews may live in Jerusalem.)

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