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To: telescope115

Dairy and eggs. Whey.

In short, the protein powder that comes in big bags or tubs.

Mix with superfood (veggie powder), a banana, some Metamucil, about 50 grams of protein and blend. Water and maybe ice.


12 posted on 05/17/2023 9:37:56 AM PDT by Jewbacca (The residents of Iroquois territory may not determine whether Jews may live in Jerusalem.)
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To: Jewbacca

I was wondering about the protein powder. Dairy (lactose free) and eggs I can do.


14 posted on 05/17/2023 9:44:53 AM PDT by telescope115 (My feet are on the ground, and my head is in the stars. A Man, and proud of it!)
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To: Jewbacca; davidb56

Got it.Thanks for the info.


15 posted on 05/17/2023 9:46:59 AM PDT by telescope115 (My feet are on the ground, and my head is in the stars. A Man, and proud of it!)
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