Let me guess; the walnuts must be eaten raw and w/o salt in order to obtain that cognitive development benefit.
Correct? I can deal with raw nuts sometimes, but I usually need a little spritz of salt to keep me interested.
Stir the walnuts in a beaten egg white. The sprinkle with sugar and cinnamon and bake on low temp until dry.
“I usually need a little spritz of salt to keep me interested.”
I buy unsalted nuts, spritz with a little olive oil for adhesion of granules and add “No Salt” (potassium chloride).
Five dollars for 11 ounces, and a little goes a long way.
I eat raw nuts once in awhile and found beer to be helpful.