Anyone who has pain should try this.
Researchers Say Tart Cherries Have ‘the Highest Anti-Inflammatory Content of Any Food’
Tart Cherry juice or better yet pills are higher dose and probably cheaper.
Tart cherries and tart cherry juice are an excellent way to treat gout. If I have a flareup in my feet, I just drink some tart cherry juice. The effect is almost immediate. I also take tart cherry capsules to ward away the gout as a daily preventive. I take the juice if for some reason the capsules fail to ward it off. But I haven’t had a flare up of toe gout in about a year.
Great stuff! For immediate relief keep a jar of tart cherry juice in the cabinet and after you open it, of course it needs to be refrigerated. It’s a Godsend!
Interestingly Tart Cherry juice is very high in melatonin.
Beside tart cherry juice for inflammation I’ve also found benefits with tumeric and CBD oils.