Fasting from 3-7 days activates the body's autophagy system to remove damaged cells and regenerate with new ones. (5 days seems to be a sweet spot for general purposes with 7 days better for neurological regeneration) Autophagy down regulates inflammation from covid spike proteins and catabolizes residual spike proteins , fibroid tissues, clots mRNA and other consequences ofnthe vax shots from the body and then metabolizes them as fuel. Once the fast is stopped, the body regenerates the affected areas. One important thing is that the fasting be done in multiple repeated cycles with a suitable (usually 4 -8) week break to allow for regeneration
Thank you for this info.
You are welcome. I have been doing 5-7 day fasts and a nominal 6 week cycle and can verify that it really works . Google autophagy, fasting and Longo for more info