[ConservativeMind]

Twice as high a death rate for high hsCRP over high LDL.

Antioxidants and Omega-3 fats reduce inflammation.

Reduce your Omega-6 fats, too.

[ConservativeMind]

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[nickcarraway]

LOL. Anyone who has been paying attention the last twenty plus years knows that LDL, HDL, and total cholesterol are not good predictors.

[rexthecat]

Poor dental health (e.g., inflamed or infected gums) is a major factor when it comes to heart health.

[Revel]

I assume from all the gobbly guke writing that they are saying that Statins are bad. Of course I have seen people go down hill fast after taking them.

[Pontiac]

Uptake of anti-inflammatory therapy in daily practice has been limited. This has been particularly true for colchicine, an inexpensive anti-inflammatory therapy that reduced cardiovascular event rates in two major randomized trials with a benefit at least as large as that associated with much more expensive cholesterol-lowering drugs.

Well this type of therapy will never catch on the in the US.

IF drug companies can't make millions, it isn't effective treatment.

[steve86]

Low-Dose Naltrexone is one substance that should lower
vascular inflammation. Its effect on certain types of inflammation is dramatic, such as in Crohn’s disease. I take it, for other reasons.

[griffin]

bttt!

[jagusafr]

And do so, by means of an anti-inflammatory and low acid diet. I’ve been on statins for 34 years. I had apparently significant reflux and was told by my doctor, “we have pills for that“. Having had a heart attack already, I was uninterested in taking more pills, so I did the Acid watcher diet instead. Not only did I cure my reflux and inflammation, but I lost 12 pounds and my total cholesterol was cut nearly in half, with my LDL cut more than half.

Try everything else before taking more pills. The doctor friends I told that I was treating with food as medicine all scoffed and told me it wouldn’t work. When I told them the results, they said I was unusual in actually sticking to the diet. All that told me was that the vast majority of physicians assume that patients will be noncompliant, so it’s just easier to put them on a pill of some sort. Thanks a lot, big Pharma.

[trebb]

Ummm - it’s why statins and other cholesterol reducers don’t improve quality of life or extend life - but they do cause ancillary problems of their own...another Big Pharma scam.

[nikos1121]

This is of course, old news and known since 2005. The next question would be how do you lower your CRP? Exercise is probably the quickest way along with reducing weight and various healthy diets that among other things lower your insulin levels. Exercise should be 6 days per week at least 30 minutes per day with weight lifting on two of those days.

Vitamin C has been reported to lower CRP also.

You would think that taking Aspirin would be a quick way. Some studies say it does, some say it doesn’t.

However the studies I’ve seen that say aspirin doesn’t work used basically one baby aspirin. I think to have an anti inflammatory effect, you’d need to take more.