Forget the "Dietary Guidelines for Americans" it is pure nonsense.
If you have a question about if you are or are not getting enough sodium then get a blood test.
18 posted on 02/27/2023 11:54:40 AM PST by Harmless Teddy Bear
(The nation of france was named after a hedgehog... The hedgehog's name was Kevin... Don't ask)
Most Americans get a blood test or two a year. I was referring to in between the blood test if you’re really concerned about it.
19 posted on 02/27/2023 12:05:28 PM PST by Clutch Martin
("The trouble ain't that there is too many fools, but that the lightning ain't distributed right." )