Sigh.
You can use off-the-self supplements without restriction because they are not regulated the same way as drugs by the FDA. They must meet strict safety requirements. Regulated drugs must go through a rigorous system for their approval. For cross disorder treatment, a system of testing must be done for each disorder. For more information on the key differences Between the FDA’s Drug and Dietary Supplement regulations go here:
In the case of supplements, you can be confident in taking the dose recommended on the bottle.
For instance, FDA requires the supplement must have the following information on the label:
> Statement of identity (e.g., “ginseng”)
> Net quantity of contents (e.g., “60 capsules”)
> The statement: “This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.” (If claims describing the role of a dietary supplement on a structure or function of the body are made)
> Directions for use (e.g., “take one capsule daily”)
Supplement Facts Panel (lists serving size, amount, and dietary supplement ingredients)
> Other ingredients, in descending order of predominance
> Name and place of business of the manufacturer, packer, or distributor
For instance, the supplement, “Balance of Nature,” received this warning from the FDA:
If you experience adverse effects from any drug or suppliment, consult a doctor. You may get reason to consult a lawyer.