[dennisw]

D3 is best to distribute your calcium intake. To where it is needed. 100000 D3 daily with some K2.

https://www.amazon.com/dp/B09126BY8S?maas=maas_adg_BF94AF9F5ADFFF6DE15B25664AD7635C_afap_abs&ref_=aa_maas&tag=maas

[MayflowerMadam]

“D3 is best to distribute your calcium intake”

Thanks for that. I do take about 8,000 IU of D3 daily. (The 100,000 you mention — is that IUs? Isn’t that a lot?) Will have to add the K2 ‘cause I don’t do that now.