Agree on Lion’s Mane and improved cognitive functioning. It’s very obvious to me when I run out and suddenly can’t recall vocabulary anymore. Think it gives a bit of a mood boost also.
It does not have a direct connection to any CNS neurotransmitter that I’ve seen. However, Lion’s Mane does lead to production of nerve growth factor and NGF is thought to increase serotonin in synapses.
Doesn’t Lion’s Mane also help blood sugar?
What kind do you use?
Pills or tincture?