The most useful thing would be to redouble your heart-healthy habit.
I don’t think the MMA is the cause of the problem.
Thanks! OK, keep using olive oil, continue to avoid crisco and processed foods with more than 5 ingredients, no smoking, don’t eat too much, fresh produce, Mediterranian diet to the extent you can in the middle of the country.
I lack exercise. Need more exercise.
Again, thanks!