[entropy12]

I only eat what I like and ignore all food studies. Still athletic at age 82 from regular exercise. See my tag line.

[hopespringseternal]

I find that ignoring my doctors advice means I need his services far less often.

The whole cholesterol thing has always been a scam. Your body maintains your cholesterol level because you need it. Eat less, and your body will start making more. Eat more, and your body will make less.