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To: entropy12

I am impressed by your walking. I do about the same. I know one thing. Walking helps peristalsis. So you will never have bowel problems/cancer etc.


87 posted on 01/23/2023 1:08:27 PM PST by dennisw ("You don't have to like it. You just have to do it")
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To: dennisw

Very true. I stopped playing 5 rounds of golf every week after quitting private club membership at age 75 and move to Florida. But I do regular treadmill now and try to get in 10,000 steps every day.

Without walking, constipation would have killed me long ago LOL.


88 posted on 01/23/2023 9:25:04 PM PST by entropy12 (Food is most popular anxiety drug, exercise is the least popular.)
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