I don’t turn on a light. There is a barely noticeable night light to light the path, but I pretty much have the path memorized, even in the dark. The good nights are when I don’t wake up at all. I’ve been a light sleeper my whole life. I use white noise machines to help too. It’s just a little bothersome, but enough to want remedies. I do thank you for your tips. I’m sure they will be helpful.
May you find restful sleep =o)