Permission to Rest
Bible in a Year:
God had finished the work . . . so on the seventh day he rested from all his work.
We sat atop some beach boulders, my friend Soozi and I, watching the foam send up sea spray in arched curls. Looking at the incoming waves crashing one after another against the rocks, Soozi announced, “I love the ocean. It keeps moving so I don’t have to!”
Isn’t it interesting how some of us feel we need “permission” to pause from our work to rest? Well, that’s just what our good God offers us! For six days, God spun the earth into existence, creating light, land, vegetation, animals, and humans. Then on the seventh day, He rested (Genesis 1:31–2:2). In the Ten Commandments, God listed His rules for healthy living to honor Him (Exodus 20:3–17), including the command to remember the Sabbath as a day of rest (vv. 8–11). In the New Testament, we see Jesus healing all the sick of the town (Mark 1:29–34) and then early the next morning retreating to a solitary place to pray (v. 35). Purposefully, our God both worked and rested.
The rhythm of God’s provision in work and His invitation to rest reverberates around us. Spring’s planting yields growth in summer, harvest in autumn, and rest in winter. Morning, noon, afternoon, evening, night. God orders our lives for both work and rest, offering us permission to do both.
Reflect & Pray
How would you assess the balance in your life between work and rest? When and how might you pause each day to reflect on God’s example of rhythm and rest?
Dear God, thank You that You made me to follow after Your heart, to both work and rest for Your glory and my good.