Football shoulder pads (shown) have a hard plastic shield that covers the ribcage and protects the zyphoid.
A sharp, focused blow just below the heart (see Melians image) would be distributed thru-out that plastic shield.
The "touch of death" is not an issue here.
An example of a "lineman's" set as approved by the NFL:
![](https://i.imgflip.com/76a2mr.jpg)