You’re a nut job! :)
I’m training for Masters T&F for the 200m & 400m.
I used to train tons when I was thinking of going for PJs in the USAF.
I want to train harder and more often, but I don’t think I can recover without Vitamin S. :)
Really??? Good for you!!!
I hated the 400m- detested that event. Always psyched me out. Loved the 1500 though!!!
I don’t do much speed anymore. I’ll incorporate some Fartlek running on occasion- but that’s about it.