[God luvs America]

I’m 59. I trained for the Olympic decathlon for 11 years from the time i was 11YO- so its second nature to me.

I had surgery on my hand two weeks ago and haven’t been able to lift or swim but i’ve been doing a lot of running. I’m like “hey- these 45 minute workouts are nice!!” the past two weeks :)

[EEGator]

You’re a nut job! :)

I’m training for Masters T&F for the 200m & 400m.

I used to train tons when I was thinking of going for PJs in the USAF.

I want to train harder and more often, but I don’t think I can recover without Vitamin S. :)