Someone posted this little quote on the wall of my gym this AM.
4 minutes good
3 minutes excellent
2 minutes exceptional
90 seconds superior

NY RMMZCABRNC NWC HCRSNX YP R JLYEPKRFC, BN BJ LCACJJRZX NY JNRLT YSN BL NWC AYKT. —RLYLXIYSJ
Solution to previous puzzle (select the yellow text with your cursor to read):
TO APPRECIATE THE BEAUTY OF A SNOWFLAGE, IT IS NECESSARY TO STAND OUT IN THE COLD. —ANONYMOUS
HAL'S CRYPTOGRAM HELPER
Took a WAG on the first two words...jackpot.
The key for me was QD and QA. What two two-letter words have the same first letter and make sense. By consulting a list of two-letter SCRABBLE words I was able to narrow down the choices.