####found that a plant-based diet rich in soy#####
The anti-red meat propaganda. I believe nothing these “scientists” state....My wife started taking Vitamin E and within a few weeks her hot flashes disappeared. That was about a year ago....
We’ll stick to our low carb HIGH meat diet!
We’ll stick to our low carb HIGH meat diet!
~~~
When I go low-carb, it’s actually good eatin’ (steaks, seafood, etc., like you say) although not always economical, but there are plenty of vegetables you can eat. The main exceptions are corn and starchy vegetables.
Soy mimics or increases estrogen. It’s not at all good for men. Why do you think feminized young males are call “soy boys”?
I don’t recall ever having a hot flash. I thought I might have once, but it was mid-day on Maui so maybe not. I consider myself blessed!