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To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...

The “Take Charge Of Your Health” Ping List

This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

2 posted on 10/14/2022 6:52:31 PM PDT by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind
damn....its the sugar and carbs...my favorite things....

been trying to do keto and I can honestly say I've not had pasta, potatoes, or rice nor juice nor cereal since the middle of July....I fudged on bread 2-3 times and some wedding cookies and cake, but otherwise, not much sweet stuff....

by Blood sugar definately better and I have lost a few pounds but it doesn't melt off like they all claim.

10 posted on 10/15/2022 1:02:21 AM PDT by cherry
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To: ConservativeMind

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18 posted on 10/17/2022 4:06:12 PM PDT by Taffini ( Mr. Pippen and Mr. Waffles do not approve and neither do I)
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