‘Snacking’ doesn’t often refer to things like celery sticks, or even fruit.
When you’re on a low-carb diet, there are lots of things, like cheese, meat, veggies - and celery sticks, even with a little peanut butter! - that you can snack on.
But ‘snacking’ usually means something like potato chips or cookies :-)
Look at things have changed over time. In the 70s people ate three meals a day. Now people are told to eat constantly.
“But ‘snacking’ usually means something like potato chips or cookies :-)”
And the distorting of diet food in today’s clarity means they will probably chase it with a diet soft drink. It’s never quantity, it’s quality.
wy69