I would think adaptation is the same as micro evolution but I’m no Biologist.
You don’t have to be a biologist. Unless you want to know what a woman is (couldn’t resist). This is not an evolution into another species. It is still a frog, therefore, the same species. It is just adaptation. There are some humorous videos out there of evolutionist biologists, who when questioned about one species evolving into another, overwhelmingly give examples of speciation (canines-dogs...) or adaptation. Even Darwin couldn’t-that’s why it’s Darwin’s THEORY of Evolution.