here is my public service announcement..if you have joint pain for known or unknown reasons.....go on the whole30 elimination diet to see what is triggering you...or at least get rid of sugar for 30 days.
I am shocked at what sugar did to my joint pain when I added it back into my diet for a day
Now you have got me interested. What forms of sugar did you consume so that it effected your joint pain, making it worse?
Powdered sugar (real or fake)? I eat a lot of fresh fruits, but I don’t think enough to increase my arthritis joint pain.