EMDR helped me. I am a skeptic and didn’t think it would work, but it was very helpful.
Thanks for posting. It seems pretty intriguing - the problem with talk therapy (LOL) is that almost every head doctor out there is an egg-sucking libwad. They try to fix your Christianity or your love for hunting/fishing FIRST, before they try to fix anything else. Your conservatism is always at the root of the problem, right?
But EMDR seems quite interesting.