Ugh God, for breakfast?
I love sardines too but I'm not going to eat them for friggin' breakfast.
They go good with a good lager and rye crackers.
love fish for breakfast
My breakfast is boringly the exact same. Three farm raised eggs pan-fried over-easy in Kerrygold butter and fresh ground pepper. Siggi's triple fat yogurt with fresh berries swirled in (blueberries, blackberries, raspberries, or strawberries depending on season).
So my breakfast and lunch is pretty much perfect from a nutritional standpoint. At dinner, I let it rip and eat whatever. I've been experimenting with squirrel meat but I'll save that for another post later.
I used to eat Quacker Granola for breakfast, but my cardiologist told me to lay off the carbs, so I switched the sardines to breakfast.
Large proportions of humanity eat fish for breakfast, such as people of British heritage. I think only Americans, such as myself, turn up their noses, and insist on sweetened “bread” (cereals, pancakes, waffles) and/or fried eggs and preserved meats.