And drink more beer!
Seriously, I kept getting a low grade infection and doc could not figure it out till he asked about supplements. Seems I was taking too much D.
Beer is much better for you than Flint , MI tap water!
How much were you taking?
I have diabetes and arthritis and its all still there....
but no covid, and not really been sick for a couple of years.
nobody in my household of three adults has been sick and we are not vaxxed....we all take our Vit d.