It’s the carbs man. Fat does not make you fat. I am on a low carb, no sugar, high fat diet and I have lost 30 pounds. I feel great. My HBA1C went way down. My cholesterol is low. The misinformation is criminal in my opinion.
Yep.....cut sugar and bad carbs and the weight will come off.
By “high fat”, what do you mean? What are your macros and how many calories a day do you eat?
“It’s the carbs man.”
Completely agree. The problem, now, is that the Globalists are DEMANDING that the West stop eating meat and are now DRASTICALLY driving up the price of meat in order to achieve that end.
So what’s left? Carbs and protein, but if meat is out, not even much protein, so we’re left with mostly carbs.
Bottom line, expect the attacks on meat to INTENSIFY, particularly as people find out that eating meat, instead of carbs, is the easiest way for one to greatly improve their health.
Like it or not, we’re in a death-struggle with this bunch. They have to be defeated and I’ll take any help we can get, from any country.