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To: Mariner

I sheet the bed on the weight lifting, but a brisk 3-4 miles walking, and 5 miles on my bike, keeps me happy. I keep putting off joining a gym, just lazy I guess. I have a membership waiting for me, paid for by my daughters, I just haven’t cashed in on their promise to pay.


11 posted on 07/29/2022 1:57:25 PM PDT by Glad2bnuts ((“If there are no absolutes by which to judge society, then society is absolute.” Francis Schaeffer,)
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To: Glad2bnuts

You can lose ALL your muscle on ADT.

I saw a man at the VA clinic that had arms like an old woman, nothing but flab. He was so weak he could barely walk across the room and used a cane.

He proudly pronounced he was 90 days of zero PSA after 3 years on hormone therapy.

He was 70.

Don’t be that guy.


14 posted on 07/29/2022 2:02:38 PM PDT by Mariner (War Criminal #18)
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