I’m not sure that would have enough cocoa flavanoids.
The article says “6 capsules”. Digging down a bit in the underlying study, that was 862mg of flavanoids.
That’s about 27 lbs of a typical dark chocolate a day.
Oh I could do that...grin.
Actually drinking a cup or two daily might have a very beneficial cumulative effect. It’s much better than hot cocoa and I believe I read that it’s a good source of magnesium as well. But it has to be the extra dark cocoa.
[...27 lbs of a typical dark chocolate a day.]
Good European chocolate..., I could manage that.