my level was 32, and i went on a ‘partial elemental diet’ where i had nothign but a ‘food drink’ basically- with predigested proteins and such in it, for 2 months- the next time i was tested- i was 38- but a year later- i am back down to 33- i don’t know if the diet was what helped or not- or if it fluctuates some or not- but it might have- it’s a tough diet though-
Take a look at information embedded in these threads:
Grape seed powder improves renal failure of chronic kidney disease patients (Two grams of grape seed powder (not extract) daily for six months made eGFR improve 18.7% for Stage 2, 3, and 4 sufferers)
https://freerepublic.com/focus/f-chat/4050267/posts
Can correcting micronutrient deficiencies help treat heart failure? (Yes: Iron, selenium, zinc, copper, and Co-Q10)
https://freerepublic.com/focus/f-chat/4037020/posts
I think you can do a lot better than you have.
This might be a better search:
https://freerepublic.com/tag/egfr/index?tab=articles
There’s a lot of opportunity to better your eGFR in those threads.