Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: Chicory

You can also get that from strength training, without the repetitive impacts.


13 posted on 05/17/2022 11:28:05 AM PDT by Codeflier (I am just going to assume you are a Democrat if you call me a Putin supporter and ignore you.)
[ Post Reply | Private Reply | To 12 | View Replies ]


To: Codeflier

Deadlifts for the win.

And leg presses.


17 posted on 05/17/2022 12:18:11 PM PDT by grey_whiskers (The opinions are solely those of the author and are subject to change with out notice.)
[ Post Reply | Private Reply | To 13 | View Replies ]

To: Codeflier

Oh, interesting! That is a useful thing to know that I probably should have already learned, being in a population group prone to osteoporosis!


23 posted on 05/17/2022 1:24:05 PM PDT by Chicory
[ Post Reply | Private Reply | To 13 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson