Been on a very low carb diet for a couple of weeks
No more night sweats
In Dec. blood tests showed my sugar was too high (108) so I quit bananas; cut diet cola by 75%; cut rice, pasta, bread, and crackers by about 75%. Eventually I may have to end all of that, but I’ll know in June if this has helped. I’m not big on sweets, but do love carbs. Have lost a few pounds.
(Are there OTC tests for this?)
its not just sugar...its carbs....