A combination of three simple treatments may reduce invasive cancer risk by 61% among adults aged 70+ (Vitamin D, Omega-3, and exercise)

Medical Xpress / Frontiers / Frontiers in Aging ^ | Aug. 25, 2022 | Heike A. Bischoff-Ferrari et al

[ConservativeMind]

Simple changes provide big results.

[ConservativeMind]

The “Take Charge Of Your Health” Ping List

This potentially high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Now keeping a new list (“Common/Top Issues”) for conditions expected to only concern at least 1% of the population. Ask to be on either the “Common/Top Issues” or “Everything” list.

Please email or private message me if you want on or off of a list and of which list you desire.

[GailA]

btt

[dennisw]

Yake yer D3 ping. I just took some with K2

[desertfreedom765]

I do all 3 in abundance, guess I’m golden!

[Jyotishi]

There’s that word again, “exercise”.

[Inyo-Mono]

Bkmk.

[alloysteel]

Cancer is probably not what is going to kill you.

But something is waiting out there with your name on it.

If it comes for you, make a fight out of it.

Obedient surrender is not an option.

[max americana]

” D3 ping. I just took some with K2”

me too! K2 isused as a remedy for vaxx “patients” who got heart inflammation.

[logi_cal869]

Included with about a dozen other things, there are documented cases of patients eliminating their cancers altogether without AMA sanctioned interventions.

But a simple pill will still not cure cancer.

[Kenny Bania]

Exercise in sunlight - takes care of two things at one time.

[oldasrocks]

Sounds like jogging naked will become a health fad.

[MV=PY]

Works for me. I hate crowds.

;)

[dennisw]

K2 must be an anti-inflammatory.... Think about this and you can look it up. High D3 levels means you make more serotonin. Serotonin producing and meaning more positive, sunny attitude. Tryptophan supplements works with more serotonin production too! So D3 + tryptophan is all good!
https://en.wikipedia.org/wiki/Serotonin

https://www.bing.com/search?q=Tryptophan+supplements+works+with+more+serotonin&PC=U316&FORM=CHROMN

https://www.amazon.com/tryptophan/s?k=tryptophan

https://www.amazon.com/BulkSupplements-L-Tryptophan-Powder-50-grams/dp/B00GT42E64/ref=sr_1_5?crid=1V9JK2CQZWXA3&keywords=tryptophan%2Bpowder&qid=1651409600&sprefix=tryptophan%2Bpowder%2Caps%2C76&sr=8-5&th=1

https://www.amazon.com/Carlyle-Vitamin-Softgels-Promotes-Supplement/dp/B07GRBQY5B/ref=sr_1_5?crid=E5LGB0O23UTV&keywords=d3+10000+iu+softgels&qid=1651409657&sprefix=d3+100%2Caps%2C81&sr=8-5

[Georgia Girl 2]

We take 4,000 iu of D3 plus k2 everyday. Then tumeric, zinc, quercetin, C and super B complex.

[dennisw]

We take 4,000 iu of D3 plus k2 everyday. Then tumeric, zinc, quercetin, C and super B complex.

You are doing better than me. Your supplements are anti-Covid and anti-virus in general. FWIW My opinion is D3 + K2 is the best immune system booster. It is like eating sunlight. I must start taking zinc/Quercetin again. I have it in the refrigerator. Turmeric concentrate is curcumin. Very good stuff. Powder is the least expensive>>>

https://www.amazon.com/BulkSupplements-Curcumin-Natural-Turmeric-Extract/dp/B00GHY368G?th=1

 I buy bulk powders as much as possible and just eat them. Down the hatch they go. I avoid capsules and tablets as much as posible

[MarMema]

Also senolytics.

[Georgia Girl 2]

We buy bulk organic turmeric and make our own capsules. Have not taken an Advil for arthritis pain in three years.

[max americana]

there’s the K2 ‘full spectrum” version (both MK4 AND Mk7) that I reCently bought because I kept it at MK4.

[dennisw]

“there’s the K2 ‘full spectrum” version (both MK4 AND Mk7) that I reCently bought because I kept it at MK4.”

When I am done with my K2 in a few months, I will buy the superior kind you refer to. Thanks for reminding me.