“thyroid issues. milk thistle helps produce thyroid hormones and Brazilian nuts” (Milk thistle and Brazil nuts help...?)
T.C. (Steve) By the time you get your iodized salt, most of the iodine has sublimated away. (About 6 months.)
https://farmfreshforlife.com/iodized-salt-is-it-enough/
“...How much Bromide, Fluoride, and Chlorine are you being exposed to that is displacing your iodine?”
If you use a lot of raw cabbage products they can inhibit uptake of Iodine; (Cabbage, radishes, turnips.)
https://www.livestrong.com/article/517183-how-raw-cabbage-affects-your-thyroid/
Its at least 1000 miles to the nearest coast. I have sardines occasionally, have sheets of seaweed in oriental soup, but I also take potassium Iodine drops. (I think same as Lugols solution. )
Good luck!
Posting Blind:
Looks like Tulsi is going to be suing Keith Olberman and Mitt Romney for defamation.
https://www.dhillonlaw.com/wp-content/uploads/2022/04/20220420_CDletter_Gabbard_Olbermann_Final.pdf
https://www.dhillonlaw.com/wp-content/uploads/2022/04/20220420_CDletter_Gabbard_Romney_Final.pdf
Tulsi is politically the most dangerous democrat in the United States - easy to look at, has the ability to sound reasonable, a veteran, a fighter, and a far left ideology. She can sway a lot of squishy republicans and conservatives.