I actually enjoy fasting.
It started for spiritual rseasons, but the weight loss and health benefits became just as much a motivation.
I started with 10 or 15 day fasts, but my wife was so worrried I’d come off a fast and she wouldn’t have fixed enough supper for me, too. So I settled on a weekly schedule to make it easier on her.
I wasn’t public about it until the VP over my company approached me. People were concerned I had cancer because I was losing weight rapidly.
I have to admit working from home has messed me up. I’m planning to get back into my routine ASAP.
“I actually enjoy fasting.”
What is it that you enjoy?