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To: Jamestown1630

You have eclectic taste in food JT. Regarding nutritional value of legumes, there’s something in them that inhibits your body from absorbing key minerals. I prefer meat and sale prices here are pretty reasonable. But I love beans also. Not lentils. I don’t think lentils are considered beans but lentils and beans are legumes.

Have you ever made cassoulet? I just bought some brats and a cassoulet might be a good way to use them up as well as some of my canned beans. I know I could look it up but would certainly like to hear from anyone that has a proven recipe for one.


155 posted on 04/19/2022 12:22:57 AM PDT by be-baw
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To: be-baw

I have not made cassoulet, but have often been tempted to try the D’Artagnan kit:

https://www.dartagnan.com/cassoulet-recipe-kit/product/KCSLT001-1.html

But it makes a LOT, and I’m not sure beans freeze very well. Maybe for a party...


158 posted on 04/19/2022 9:38:47 AM PDT by Jamestown1630 ("A Republic, if you can keep it.")
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