[ConservativeMind]

You need 4.5 tablespoons of Ghirardelli Chocolate Premium Baking Cocoa — 100% Cocoa to get 200 mg of cocoa flavanols, according to Consumer Lab.

That amount also won't push you above cadmium levels set in California.

Other chocolate powders need fairly more servings and come with a lot more cadmium.

[grame]

Wow. I drink 1 Tblsp of cocoa every day. Now I’m not sure if it is good or bad. Need to do some research.