Even moderate light exposure during sleep harms heart health and increases insulin resistance: study (Block light any way possible)

Medical Xpress / Northwestern University / Proceedings of the National Academy of Sciences / JAMA ^ | Mar. 14, 2022 | Dr. Phyllis Zee, et al

[ConservativeMind]

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[sit-rep]

ridiculous...

[butlerweave]

Talking about Vampires

[GnuThere]

I started wearing a good sleep mask. I thought it would bother me, but it doesn’t.

[ryderann]

What about daytime naps?

[BwanaNdege]

WE ARE ALL GOING TO DIE!!!

(Of something.... sometime...)

[Rurudyne]

Years ago I decided that in my dream home the bed would occupy the central portion of a large, double entry walk in with the well lit bathroom and laundry room behind it that had no windows and the outer room, which would normally be the bedroom, would be like a personal sitting room and study with lots of bookshelves and light.

[TChad]

Low light for sleep bump.

[Ken H]

Great. Now old folks are going to fall down and break their shoulders and hips because they can’t see in the dark.

Take all advice from “experts” with a warehouse-full of salt.

[MAGAthon]

everything causes heart problems...now that questions are being raised about possible vax injuries to the heart.

Australia is on overdrive coming up with everything but the vaxxes in the following cases. 3 fit 52-year-olds, all from the State of Victoria. we’ve had causes like extreme dieting, political stress, thyroid problem, etc etc...and now it’s -

14 March: Daily Mail UK: Is this the real reason heart attacks are soaring? Astonishing Covid data emerges after the sudden heart attack deaths of Shane Warne and Kimberley Kitching
Warne and Kitching were both aged 52 when they suffered heart attacks
Ex-AFL player Dean Wallis also suffered heart attack aged 52, but survived
States least affected by Covid have highest rates of heart health checks
By PADRAIG COLLINS
The sudden heart attack deaths of cricket legend Shane Warne and Senator Kimberley Kitching exposed how many people have missed out on getting health checks during the pandemic.
That they were both aged 52 and died within days of each other has made people in middle age take notice, added to by the heart attack also just suffered by ex-AFL player Dean Wallis.
Wallis, eerily also aged 52, survived and had emergency heart surgery...
https://www.dailymail.co.uk/news/article-10609553/Shane-Warne-Kimberley-Kitching-Dean-Wallis-reason-curse-52.html?fr=operanews

[GnuThere]

I wear it for naps - it needs to be a good one that blocks all light.

[Secret Agent Man]

Old people are smarter than you over reacting to this.

Many of them just wear a sleep mask over their eyes. Or they turn on a light by their bed.

Simple. They know how to handle it. You need to learn how to handle it without flying off it.

[LastDayz]

Sooooo..... what happens when your dreams consists of daytime scenarios? Inquiring minds want too know.

[Tell It Right]

Hillary must sleep well then.

I'm sure Bill likes the lights out. LOL

[lizma2]

BULL HOCKEY on steroids.

[Fungi]

Where was the funding for this research given from? These “expert researchers” are wedded to the teat of government grants—aka taxpayers.

[Telepathic Intruder]

[BitWielder1]

But I like sleeping in moonlight. Find it very peaceful.

[Redcitizen]

Some people are just light sleepers.