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To: LukeL

Canned tuna, rice and beans make up a good amount of my food prep.


10 posted on 03/07/2022 6:16:32 AM PST by Jolla
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To: Jolla

But a variety of spices and air seal them. Not just salt and pepper. Once properly sealed, dried spices will last ‘forever.’

Meal fatigue is a real thing, and spices make the difference.


14 posted on 03/07/2022 6:18:27 AM PST by Blueflag (Res ipsa loquitur: ad ferre non, velit esse sine defensione)
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To: Jolla

“Canned tuna, rice and beans make up a good amount of my food prep.”

Canned solid white tuna is $1.09 at Aldi. One pound frozen ground turkey is 2$.


113 posted on 03/07/2022 6:52:24 PM PST by dennisw
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