After I began flossing after every meal, I stopped having tooth problems. Water jet flossing is the most effective, but even those cheap small flossers from dollar store work very well. After I brush and swish with Listerine, it is shocking how many food particles are still present and released with the water jet flosser.
Hydrogen peroxide helps keep coffee and cola stains away.
So true.
You know, this is very strange, but I have been testing this on and off for a while now. When I floss, then brush, and then use a mouthwash right before I go to bed, I usually sleep more soundly and better. It is beyond weird, but, for me anyway, there just seems to be an unexplainable link which I have been trying to figure out.