My hubby is a Type II diabetic.
Smartest thing he did after being diagnosed is see a dietician.
Smartest thing I did was agree to go with him when he asked.
We both learned a lot.
We didn’t do a diet.
We changed our lifestyle, me along with him. I’m not diabetic, or even pre, but the dietician said that if we both did it, it’s more likely to stick. And healthier is good for us both.
The lifestyle change has worked for him and its become permanent.
My recommendation, if you’re so inclined, get a referral to a dietician. :-)
“We changed our lifestyle, me along with him. I’m not diabetic, or even pre, but the dietician said that if we both did it, it’s more likely to stick. And healthier is good for us both. The lifestyle change has worked for him and its become permanent.”
That’s what I’m striving for.
“My recommendation, if you’re so inclined, get a referral to a dietician. :-)”
Thanks for the reminder. I can get a referral for a Dietician through the VA. I’ve been waiting for the ‘All Clear’ out of Madistan now that The Black Death has passed.
*ROLLEYES*
I hate that stupid town, but that’s where my VA hospital is located. :(