Bone broth is awesome. Collagen is key. It’s the body’s glue.
Collagen is also great for the skin and hair. I buy “Ancient Nutrition” Multi-Collagen Protein and toss it in water with some raspberry electrolytes. Drink it after breakfast with my vitamins.
For people with gout, bone broth is close to poison.
Can easily trigger an attack. Too bad for them....it tastes great.