Yes, we don’t have four stomachs........................
I ditched wheat completely last October, and I’m blown away at the difference. If I have anything with even a little wheat in it, I know it shortly thereafter.
I think what’s amazing to me is how so many people go through life feeling bloated or inflamed and just accept it. Try purging your diet of wheat for a month and see how you feel. You may not want to go back after you feel how your body responds to it.