Replies

To: Hostage

Here are a few that are low in omega-6:
Coconut oil.
Butter oil.
Olive oil.
Fish oil.

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Also tallow, lard, high oleic sunflower oil, high oleic peanut oil.

Fish oil is not a cooking oil. I doubt consuming fish oil is better than consuming fish.

55 posted on 02/22/2022 5:46:51 AM PST by TTFX

To: TTFX

Thank you for the constructive input.

What’s your view of high oleic safflower oil?

56 posted on 02/22/2022 5:50:52 AM PST by Hostage (Article V)

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