Glad you’re ok.
Having just had it and nearly died from it, I am now worried. Entire heart related stuff in my lineage.
Just peachy.
Seriously, go find a good wellness doctor and have them do the tests to find out where you are deficient in vitamins and minerals. Follow their recommendations on diet and lifestyle. I saw one after the first heart attack and my Cardiologist said the lifestyle/diet changes I made probably saved my life 6 months later when I had to have a second stent put in. Hopefully, you can get out ahead of it and you won't have to go through the whole heart attack thing at all.
Seriously, go find a good wellness doctor and have them do the tests to find out where you are deficient in vitamins and minerals. Follow their recommendations on diet and lifestyle. I saw one after the first heart attack and my Cardiologist said the lifestyle/diet changes I made probably saved my life 6 months later when I had to have a second stent put in. Hopefully, you can get out ahead of it and you won't have to go through the whole heart attack thing at all.