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To: Signalman
Vitamin D levels of more than 20 nanograms per milliliter are considered sufficient for most people

I have seen other information that 50-80ng/ml is the level that is most protective. I had a test recently and my Vit. D3 level was 52ng/ml. I take 5000 i.u. daily.
6 posted on 02/09/2022 10:44:34 AM PST by Signalman
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To: Signalman

“I have seen other information that 50-80ng/ml is the level that is most protective. I had a test recently and my Vit. D3 level was 52ng/ml. I take 5000 i.u. daily. “

correct ...


19 posted on 02/09/2022 11:19:59 AM PST by catnipman (Cat Nipman: In a post-covid world, ALL "science" is now political science ...)
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To: Signalman

About six months ago, I had 43 ng/l taking 5,000. Just had blood drawn today for another test.


23 posted on 02/09/2022 11:44:12 AM PST by ProtectOurFreedom (If truckers quit their jobs, society would collapse. If politicians quit their jobs...HALLELUJAH!)
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To: Signalman

In June 2020 as Covid was declining in NY my Primary Care doc after my physical said she wanted me to take D3. My bloodwork said my score was 34, well above 20, but she wanted it higher, in the 50s.


43 posted on 02/09/2022 1:04:32 PM PST by xkaydet65 ( )
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