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To: Fai Mao

Whole Grains = High Glycemic index = Sugar

13 posted on 02/08/2022 11:56:17 AM PST by desertfreedom765

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To: desertfreedom765

Not necessarily

https://www.glnc.org.au/grains/grains-and-nutrition/glycemic-index-gi-of-grains/

20 posted on 02/08/2022 12:13:02 PM PST by muir_redwoods (Freedom isn't free, liberty isn't liberal and you'll never find anything Right on the Left)

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